Power Play Fitness Training Studio Call Power Play Fitness Training Studio at 972-248-3500
6090 Campbell Road Suite 136 • Dallas TX, 75248 • View Map
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Classes

Punchcard and Walk-in Classes

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Punchcards are pre-purchased classes and are available at the front desk. Walk-ins weclome. Call for rates. These classes are included in the Power Play General Membership and the Power Play PLUS Membership.

  • Muscle Mechanics: Resistance training, cardio and core work all in one class.  This is a powerful fat burning workout.  All levels. 60 minutes.
  • Tri-Fit Class with Champion Jenny Williams:  This class starts with you on a spin bike for 20 minutes and then takes you through a series of plyometric training for 20 minutes and finishes you off with 20 minutes on a treadmill with sprint and hill drills.  This 60 minute class is a challenge even for the advanced but Jenny’s motivation will keep you going!
  • Veronica’s Special and Saturday Blast: A Hi/Lo Class that combines cardio with resistance training and tops it off with butt and ab work.  Veronica’s Energy and Spunk will have you dropping calories! All levels.
  • Cycling: An indoor cycling workout that challenges your heart rate training zones.  This ride class will have you doing intervals, hill climbing and endurance training to maximize your training potential. Come prepared to shed a lot of calories. Participants will be encouraged to have a heart rate monitor. 45-60 minutes. All levels


If anything is sacred, the human body is sacred.
– Walt Whitman




Our Philosophy

Your time spent in the gym should be utilized efficiently and effectively. Working with our trainers and following guidelines, will guarantee results. We will assist you in achieving your goals from weight loss to strength gaining. Our goal is to educate you for lifestyle changes; changes you will need for the rest of your life. Your time spent with our trainers could just be the difference your life has needed.