34 Ways to Stay Motivated!!!
Have a Purpose 1. I write down time-specific goals in my diary, so I can see whether I have attained...
Read MoreThe most effective fitness equipment and expert trainers will help you achieve your fitness goals quickly and safely. We are dedicated to design and deliver high-quality programs and services that put our clients’ best i
Your time spent in the gym should be utilized efficiently and effectively. Working with our trainers and following guidelines, will guarantee results. We will assist you in achieving your goals from weight loss to strength gaining. Our goal is to educate you for lifestyle changes; changes you will need for the rest of your life. Your time spent with our trainers could just be the difference your life has needed.
We are passionate about our clients results.
The most effective fitness equipment and expert trainers will help you achieve yourfitness goals quickly and safely. We are dedicated to design and deliver high-quality programs and services that put our clients’ best interest first.
Kevin is a registered massage therapist and instructor with the state of Texas. He is a professional member of the American Massage Therapy Association since 1992, and a Nationally Certified Therapist of Massage and Bodywork since 1993. He has been practicing the art of massage since 1990.
Our fitness trainers are some of the most experienced in Dallas with qualifications ranging from Degrees in Physical Therapy and Nutrition to Competitive Kickboxing and Bodybuilding.
Have a Purpose 1. I write down time-specific goals in my diary, so I can see whether I have attained...
Read MoreYoga Is a Great Cross-Training Option for Athletes Katherine Hobson Golf. Running. Swimming. Basketball.
Read MoreSTOP THE CRAVINGS Chocolate, cigarettes, alcohol! We crave it all! And we feel like we HAVE to have it!
Read MoreDon’t Eat When You’re Thirsty We often mistake thirst for hunger, especially during the warm months.
Read MoreWALNUT CRUSTED FISH FILET 6 oz. of your favorite fish fillet like Halibut or Orange Roughy 1/4 cup chopped....
Read MoreWALNUT CRUSTED FISH FILET 6 oz. of your favorite fish fillet like Halibut or Orange Roughy 1/4 cup chopped....
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